Sandra Ponce de Leon of the Popping The Bubble blog recently interviewed Brian Solis for their podcast, where they talked at length about digital disruption, digital addiction, and the steps you can take in your life to combat it.

Excerpt:

Guess what? If you’re on social media or carry a phone, the likelihood is… you are probably succumbing to this addiction. And the impact isn’t just to your health, but also to those around you, your relationship with your kids and even your ability to cognitively reason. It’s been proven that the more we consume the thinner our frontal cortex gets, the less creative we are, and we even start to lose our ability to empathize.

Listen to entire podcast at Popping The Bubble